100g of Sweet potato & bean salad contains 131 calories (kcal), 2.9g protein, 16g carbs and 5.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.8 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.9 g
03.96.613.1
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
2.9
protein
16.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 16g | |
| Sugars | 5.8g | moderate |
| Fibre | 3.2g | |
| Protein | 2.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sweet potato & bean salad?
Sweet potato & bean salad contains 131 kcal per 100g.
Is Sweet potato & bean salad ultra-processed?
Sweet potato & bean salad is NOVA group 3 (processed).
Ingredients
Roasted Sweet Potatoes (25%) [Sweet Potato, Rapeseed Oil, Salt, Smoked Paprika, Ground Cumin], Cooked Quinoa [Water, White Quinoa, Red Quinoa], Red Kidney Beans (11%), Pinto Beans (11%), Spicy Dressing (10%) [Rapeseed Oil, Lime Juice, White Wine Vinegar, Sugar, Chipotle Paste (Chipotle Chilli, Onion Purée, Tomato Purée, Spirit Vinegar, Garlic Purée, Salt, Dried Coriander Leaf), Salt], Red Pepper, Sweetcorn, Red Onion, Coriander Leaf. Allergy Advice: May contain traces of Peanuts, Nuts and Sesame Seeds.
Category
Other Servings
Related lists
English
