100g of potato salad contains 193 calories (kcal), 1.1g protein, 9.9g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 1.1 g
05.89.719.3
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
1.1
protein
9.9
carbs
16.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 21%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.2g | low |
| Carbs | 9.9g | |
| Sugars | 1.9g | low |
| Fibre | 2.4g | |
| Protein | 1.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in potato salad?
potato salad contains 193 kcal per 100g.
Is potato salad ultra-processed?
potato salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes (60%), Mayonnaise (36%) [Rapeseed Oil, Pasteurised Egg, Spirit Vinegar, Sugar, Salt, Modified Maize Starch, Stabiliser (Xanthan Gum), Flavouring (contains Mustard), Antioxidant (Calcium Disodium EDTA), Colour (Carotenes), Paprika Extract], Spring Onion (3.5%), White Onion.
Category
Other Servings
Related lists
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