express wholegrain rice

250 g
5099839714368 · opf
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100g of express wholegrain rice contains 165 calories (kcal), 3.8g protein, 32g carbs and 2g fat.

Negative

per 100 g
EnergyModerate calorie density 165 kcal
ProteinLow protein 3.8 g
FibreLow fibre 1.8 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
165
kcal
3.8
protein
32.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%
NutrientAmountLevel
Energy165 kcal
Fat2glow
Saturated0.3glow
Carbs32g
Sugars0.5glow
Fibre1.8g
Protein3.8g
Salt?

Common Questions

How many calories are in express wholegrain rice?
express wholegrain rice contains 165 kcal per 100g.

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