100g of express wholegrain rice contains 165 calories (kcal), 3.8g protein, 32g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 165 kcal
0150400800
ProteinLow protein 3.8 g
058.316.5
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
3.8
protein
32.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 80%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 32g | |
| Sugars | 0.5g | low |
| Fibre | 1.8g | |
| Protein | 3.8g | |
| Salt | ? |
Common Questions
How many calories are in express wholegrain rice?
express wholegrain rice contains 165 kcal per 100g.
Category
Other Servings
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