Express Egg Rice

by Supervalu

250g

5099839714337 · opf

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100g of Express Egg Rice contains 147 calories (kcal), 3.6g protein, 27.2g carbs and 2.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 3.6 g

04.47.414.7

FibreLow fibre 1.3 g

03612

Positive

per 100 g

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 147 kcal

0150400800

Calculate by serving size

Quantity

Serving

147

kcal

3.6

protein

27.2

carbs

2.4

fat

Nutrition Facts per 100g

Protein 10% Carbs 75% Fat 15%

Nutrient	Amount	Level
Energy	147 kcal
Fat	2.4g	low
Saturated	0.4g	low
Carbs	27.2g
Sugars	0.8g	low
Fibre	1.3g
Protein	3.6g
Salt	0.4g	moderate

Common Questions

How many calories are in Express Egg Rice?

Express Egg Rice contains 147 kcal per 100g.

Is Express Egg Rice ultra-processed?

Express Egg Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Long Grain Rice (85%) [Water, Long Grain Rice], Egg (9%) [Free Range Egg, Maize Flour, Salt, Concentrated Lemon Juice, Pepper], Onion (3%), Sunflower Oil, Onion Powder, Flavouring, Yeast Extract, Salt, Sugar, Chives, Garlic Powder, Stabiliser (Guar Gum), Garlic Puree, Ginger, Black Pepper.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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