100g of Toasted Sunflower Seeds contains 618 calories (kcal), 21g protein, 19g carbs and 49g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 618 kcal
0150400800
Positive
per 100 gProteinSource of protein 21 g
018.530.961.8
FibreHigh fibre 8.3 g
03612
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
618
kcal
21.0
protein
19.0
carbs
49.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 13%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 618 kcal | |
| Fat | 49g | high |
| Saturated | 6.8g | high |
| Carbs | 19g | |
| Sugars | 1.8g | low |
| Fibre | 8.3g | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in Toasted Sunflower Seeds?
Toasted Sunflower Seeds contains 618 kcal per 100g.
Category
Other Servings
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