Toasted Sunflower Seeds

200 g
5099839702877 · opf
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100g of Toasted Sunflower Seeds contains 618 calories (kcal), 21g protein, 19g carbs and 49g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
EnergyHigh calorie density 618 kcal

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 8.3 g
SugarLow sugar 1.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
618
kcal
21.0
protein
19.0
carbs
49.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 13% Fat 73%
NutrientAmountLevel
Energy618 kcal
Fat49ghigh
Saturated6.8ghigh
Carbs19g
Sugars1.8glow
Fibre8.3g
Protein21g
Salt0glow

Common Questions

How many calories are in Toasted Sunflower Seeds?
Toasted Sunflower Seeds contains 618 kcal per 100g.

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