Toasted Pumpkin Seeds

by Supervalu
200 g
5099839702860 · opf
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100g of Toasted Pumpkin Seeds contains 584 calories (kcal), 24g protein, 15g carbs and 46g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
EnergyHigh calorie density 584 kcal

Positive

per 100 g
ProteinSource of protein 24 g
FibreHigh fibre 7.1 g
SugarLow sugar 1.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
584
kcal
24.0
protein
15.0
carbs
46.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 10% Fat 73%
NutrientAmountLevel
Energy584 kcal
Fat46ghigh
Saturated7ghigh
Carbs15g
Sugars1.1glow
Fibre7.1g
Protein24g
Salt0.1glow

Common Questions

How many calories are in Toasted Pumpkin Seeds?
Toasted Pumpkin Seeds contains 584 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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