Chia Seeds

by Supervalu

200 g

5099839702815 · opf

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100g of Chia Seeds contains 446 calories (kcal), 17g protein, 7.7g carbs and 31g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 446 kcal

0150400800

Saturated fatSome saturated fat 3.3 g

01.5510

Positive

per 100 g

ProteinSource of protein 17 g

013.422.344.6

FibreHigh fibre 34 g

03634

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

446

kcal

17.0

protein

7.7

carbs

31.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 8% Fat 74%

Nutrient	Amount	Level
Energy	446 kcal
Fat	31g	high
Saturated	3.3g	moderate
Carbs	7.7g
Sugars	0g	low
Fibre	34g
Protein	17g
Salt	0g	low

Common Questions

How many calories are in Chia Seeds?

Chia Seeds contains 446 kcal per 100g.

Is Chia Seeds ultra-processed?

Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chia Seeds (100%). ALLERGY ADVICE: May contain traces of Nuts and Sesame Seeds.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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