Seed Topper

by Supervalu

200 g

5099839702792 · opf

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100g of Seed Topper contains 472 calories (kcal), 12g protein, 38g carbs and 28g fat.

Nuts & seeds

Negative

per 100 g

SugarHigh sugar 34 g

0522.545

Saturated fatHigh saturated fat 9 g

01.5510

EnergyHigh calorie density 472 kcal

0150400800

ProcessingProcessed

Processed

ProteinLow protein 12 g

014.223.647.2

Positive

per 100 g

FibreHigh fibre 9.8 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

472

kcal

12.0

protein

38.0

carbs

28.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 33% Fat 56%

Nutrient	Amount	Level
Energy	472 kcal
Fat	28g	high
Saturated	9g	high
Carbs	38g
Sugars	34g	high
Fibre	9.8g
Protein	12g
Salt	0.2g	low

Common Questions

How many calories are in Seed Topper?

Seed Topper contains 472 kcal per 100g.

Is Seed Topper ultra-processed?

Seed Topper is NOVA group 3 (processed).

Ingredients

Sunflower Seeds (22%), Pumpkin Seeds (22%), Sweetened Dried Cranberries (20%) [Sugar, Dried Cranberries, Sunflower Oil], Dried Pineapple (15%) [Dried Pineapple, Sugar, Preservatives (Citric Acid, Sulphites)], Toasted Coconut (11%), Goji Berries (10%) [Goji Berries, Preservative (Sulphur Dioxide)]. ALLERGY ADVICE: For allergens, see highlighted ingredients. May also contain traces of Nuts and Sesame Seeds.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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