Flaxseed crunch

200 g
5099839702761 · opf
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100g of Flaxseed crunch contains 522 calories (kcal), 21g protein, 14g carbs and 38g fat.

Negative

per 100 g
SaltHigh salt 21 g
EnergyHigh calorie density 522 kcal
ProcessingProcessed
SugarSome sugar 14 g
Saturated fatSome saturated fat 4.3 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 20 g

Calculate by serving size

Quantity
Serving
522
kcal
21.0
protein
14.0
carbs
38.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 12% Fat 71%
NutrientAmountLevel
Energy522 kcal
Fat38ghigh
Saturated4.3gmoderate
Carbs14g
Sugars14gmoderate
Fibre20g
Protein21g
Salt21ghigh

Common Questions

How many calories are in Flaxseed crunch?
Flaxseed crunch contains 522 kcal per 100g.
Is Flaxseed crunch ultra-processed?
Flaxseed crunch is NOVA group 3 (processed).

Ingredients

GREDIENTS: Flaxseed (45%), Pumpkin Seeds (18%), Sunflower eeds (18%), Honey (10%), Sweetened Dried Cranberries (5%) Sugar, Dried Cranberries, Sunflower Oil], Ground Almonds (4%)

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