100g of Flaxseed crunch contains 522 calories (kcal), 21g protein, 14g carbs and 38g fat.
Negative
per 100 gSaltHigh salt 21 g
00.31.53
EnergyHigh calorie density 522 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
Positive
per 100 gProteinSource of protein 21 g
015.726.152.2
FibreHigh fibre 20 g
03620
Calculate by serving size
Quantity
Serving
522
kcal
21.0
protein
14.0
carbs
38.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 12%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 38g | high |
| Saturated | 4.3g | moderate |
| Carbs | 14g | |
| Sugars | 14g | moderate |
| Fibre | 20g | |
| Protein | 21g | |
| Salt | 21g | high |
Common Questions
How many calories are in Flaxseed crunch?
Flaxseed crunch contains 522 kcal per 100g.
Is Flaxseed crunch ultra-processed?
Flaxseed crunch is NOVA group 3 (processed).
Ingredients
GREDIENTS: Flaxseed (45%), Pumpkin Seeds (18%), Sunflower eeds (18%), Honey (10%), Sweetened Dried Cranberries (5%) Sugar, Dried Cranberries, Sunflower Oil], Ground Almonds (4%)
Category
Other Servings
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