100g of Mixed berry yoghurt rice cakes contains 477 calories (kcal), 6.6g protein, 64g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39 g
0522.545
Saturated fatHigh saturated fat 18 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
ProteinLow protein 6.6 g
014.323.947.7
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
477
kcal
6.6
protein
64.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 21g | high |
| Saturated | 18g | high |
| Carbs | 64g | |
| Sugars | 39g | high |
| Fibre | 2.8g | |
| Protein | 6.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mixed berry yoghurt rice cakes?
Mixed berry yoghurt rice cakes contains 477 kcal per 100g.
Is Mixed berry yoghurt rice cakes ultra-processed?
Mixed berry yoghurt rice cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogurt flavoured coating (56%) subar vegetable fat (coconut, palm fat, shea butter), whey powder (milk), yogurt powder (16%) (milk), emulsifier (soya lecithin brown rice (26%), white rice (11% raspberries (2.5%), blackberries (2 cranberries (1.3%). allergy advice: for allergens, see highlighted ingredients. may also contain traces of sesame seeds.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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