100g of Broccoli & Leek Bake contains 129 calories (kcal), 0.8g protein, 17g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 0.8 g
03.96.512.9
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
0.8
protein
17.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 58%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 17g | |
| Sugars | 2.1g | low |
| Fibre | 3g | |
| Protein | 0.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Broccoli & Leek Bake?
Broccoli & Leek Bake contains 129 kcal per 100g.
Is Broccoli & Leek Bake ultra-processed?
Broccoli & Leek Bake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, Soya Drink [Water, Hulled Soya Beans]. Broccoli (18%), Water, Leeks (7.5%), Rapeseed Oil, Onions, Breadcrumb [Wheat Flour, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid)], Wheat Flour, Wheat Gluten, Garlic Purée, Sea Salt, Coconut Milk, Corn Starch, Rosemary, Vegetable Stock, Nutmeg, White Pepper.
Category
Other Servings
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