Shepardless Pie

1 kg
5099839697838 · opf
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100g of Shepardless Pie contains 79 calories (kcal), 1.8g protein, 13g carbs and 1.7g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g
ProteinLow protein 1.8 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 79 kcal

Calculate by serving size

Quantity
Serving
79
kcal
1.8
protein
13.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 69% Fat 21%
NutrientAmountLevel
Energy79 kcal
Fat1.7glow
Saturated0.2glow
Carbs13g
Sugars2.1glow
Fibre2g
Protein1.8g
Salt0.4gmoderate

Common Questions

How many calories are in Shepardless Pie?
Shepardless Pie contains 79 kcal per 100g.
Is Shepardless Pie ultra-processed?
Shepardless Pie is NOVA group 3 (processed).

Ingredients

Potato (49%), Tomatoes, Carrots (5.4%), Green Lentils (5.3%), Onions (5.3%), Rice Drink [Rice, Sunflower Oil, Salt], Leeks, Celery, Rapeseed Oil, Corn Starch, Garlic Purée, Salt, Polenta, Herbs, Spices.

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