Delicatessen crumbed irish ham
150 g
5099839697326 · opf
100g of Delicatessen crumbed irish ham contains 140 calories (kcal), 22g protein, 0.9g carbs and 5.2g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 22 g
04.2722
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
22.0
protein
0.9
carbs
5.2
fat
Nutrition Facts per 100g
Protein 64%
Carbs 2%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0.8g | |
| Protein | 22g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Delicatessen crumbed irish ham?
Delicatessen crumbed irish ham contains 140 kcal per 100g.
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