Lentil & Sweet Potato Dahl

by The Happy Pear

5099839693106 · opf

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100g of Lentil & Sweet Potato Dahl contains 100 calories (kcal), 2.6g protein, 10g carbs and 4.9g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.7 g

01.5510

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 2.6 g

03510

FibreLow fibre 2.2 g

03612

Positive

per 100 g

SugarLow sugar 3.2 g

0522.545

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

2.6

protein

10.0

carbs

4.9

fat

Nutrition Facts per 100g

Protein 11% Carbs 42% Fat 47%

Nutrient	Amount	Level
Energy	100 kcal
Fat	4.9g	moderate
Saturated	3.7g	moderate
Carbs	10g
Sugars	3.2g	low
Fibre	2.2g
Protein	2.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Lentil & Sweet Potato Dahl?

Lentil & Sweet Potato Dahl contains 100 kcal per 100g.

Is Lentil & Sweet Potato Dahl ultra-processed?

Lentil & Sweet Potato Dahl is NOVA group 3 (processed).

Ingredients

Coconut Milk (20%) [Coconut Extract, Water], Water, Green Lentils (13%), Onions, Sweet Potato (9%), Potato, Carrots, Spinach (2.5%), Brown Rice (2.5%), Coconut Cream Flakes, Garlic Purée, Spices, Corn Starch, Tamari Soy Sauce [Soybean, Salt, Spirit Vinegar], Ginger Purée, Agave Syrup, Salt, Rapeseed Oil, Coriander, Garlic, Mustard

Allergens

Mustard, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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