100g of Natural 0% Fat Yogurt contains 51 calories (kcal), 3.6g protein, 8.1g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 5.7 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 3.6 g
01.52.65.1
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
3.6
protein
8.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 63%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 8.1g | |
| Sugars | 5.7g | moderate |
| Fibre | 0.5g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural 0% Fat Yogurt?
Natural 0% Fat Yogurt contains 51 kcal per 100g.
Ingredients
Natural Yogurt (Milk). Allergy Advice: For allergens, see highlighted ingredients.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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