Pilau rice
370 g
5099839678592 · opf
100g of Pilau rice contains 219 calories (kcal), 3.4g protein, 25g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 3.4 g
06.61121.9
FibreLow fibre 0.9 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
219
kcal
3.4
protein
25.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 25g | |
| Sugars | 0.5g | low |
| Fibre | 0.9g | |
| Protein | 3.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Pilau rice?
Pilau rice contains 219 kcal per 100g.
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