100g of 2 Ham and Cheese jambons contains 282 calories (kcal), 6.6g protein, 23g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
ProteinLow protein 6.6 g
08.514.128.2
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
6.6
protein
23.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 33%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 18g | high |
| Saturated | 8.5g | high |
| Carbs | 23g | |
| Sugars | 3.9g | low |
| Fibre | 1g | |
| Protein | 6.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 2 Ham and Cheese jambons?
2 Ham and Cheese jambons contains 282 kcal per 100g.
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