100g of Garlic and Parsley Croutons contains 420 calories (kcal), 12g protein, 70g carbs and 9.3g fat.
Negative
per 100 gEnergyHigh calorie density 420 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 12 g
012.62142
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
420
kcal
12.0
protein
70.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 70g | |
| Sugars | 4.9g | low |
| Fibre | 4.1g | |
| Protein | 12g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Garlic and Parsley Croutons?
Garlic and Parsley Croutons contains 420 kcal per 100g.
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