100g of crouton contains 800 calories (kcal), 12g protein, 70g carbs and 9.6g fat.
Negative
per 100 gEnergyHigh calorie density 800 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 12 g
0244080
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
800
kcal
12.0
protein
70.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 800 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 70g | |
| Sugars | 4.3g | low |
| Fibre | 4.2g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in crouton?
crouton contains 800 kcal per 100g.
Category
Other Servings
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