100g of Spirali contains 177 calories (kcal), 7.5g protein, 34g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
05.38.817.7
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
177
kcal
7.5
protein
34.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 79%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 34g | |
| Sugars | 0.7g | low |
| Fibre | 1.9g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spirali?
Spirali contains 177 kcal per 100g.
Is Spirali ultra-processed?
Spirali is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
IN Durum Wheat Semolina. Allergy Advice: For allergens, including cereals containing gluten, see highlighted ingredients. May also contain traces of upin, Mustard and Soya
Category
Other Servings
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