Spirali

500 g
5099839674440 · opf
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100g of Spirali contains 177 calories (kcal), 7.5g protein, 34g carbs and 0.8g fat.

Negative

per 100 g
EnergyModerate calorie density 177 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 7.5 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
177
kcal
7.5
protein
34.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 79% Fat 4%
NutrientAmountLevel
Energy177 kcal
Fat0.8glow
Saturated0.2glow
Carbs34g
Sugars0.7glow
Fibre1.9g
Protein7.5g
Salt0glow

Common Questions

How many calories are in Spirali?
Spirali contains 177 kcal per 100g.
Is Spirali ultra-processed?
Spirali is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

IN Durum Wheat Semolina. Allergy Advice: For allergens, including cereals containing gluten, see highlighted ingredients. May also contain traces of upin, Mustard and Soya

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