Carmelised Red Onion Relish

by Inspired by Centra

300g

5099839674037 · opf

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100g of Carmelised Red Onion Relish contains 185 calories (kcal), 0.5g protein, 45g carbs and 0.5g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 34 g

0522.545

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 185 kcal

0150400800

ProteinLow protein 0.5 g

05.59.318.5

FibreLow fibre 0.6 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

185

kcal

0.5

protein

45.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 1% Carbs 97% Fat 2%

Nutrient	Amount	Level
Energy	185 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	45g
Sugars	34g	high
Fibre	0.6g
Protein	0.5g
Salt	0.5g	moderate

Common Questions

How many calories are in Carmelised Red Onion Relish?

Carmelised Red Onion Relish contains 185 kcal per 100g.

Is Carmelised Red Onion Relish ultra-processed?

Carmelised Red Onion Relish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Red Onions (31%), Sugar, White Onions (17%), Brown Sugar, White Wine Vinegar, Balsamic Vinegar, Salt, Gelling Agent (Pectin), Herbs and Spices, Garlic, Thickener (Xanthan Gum).

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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