100g of Irish Mature White Cheddar Cheese contains 311 calories (kcal), 27.2g protein, 2.8g carbs and 22.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.9 g
01.5510
EnergyModerate calorie density 311 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27.2 g
09.315.631.1
SugarLow sugar 2.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
311
kcal
27.2
protein
2.8
carbs
22.2
fat
Nutrition Facts per 100g
Protein 34%
Carbs 4%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 22.2g | high |
| Saturated | 13.9g | high |
| Carbs | 2.8g | |
| Sugars | 2.8g | low |
| Fibre | 0g | |
| Protein | 27.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Irish Mature White Cheddar Cheese?
Irish Mature White Cheddar Cheese contains 311 kcal per 100g.
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