Carved traditional irish ham

by Centra

5099839637865 · opf

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100g of Carved traditional irish ham contains 110 calories (kcal), 21g protein, 0.5g carbs and 2.5g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

Positive

per 100 g

ProteinHigh protein 21 g

03.35.521

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

21.0

protein

0.5

carbs

2.5

fat

Nutrition Facts per 100g

Protein 77% Carbs 2% Fat 21%

Nutrient	Amount	Level
Energy	110 kcal
Fat	2.5g	low
Saturated	1g	low
Carbs	0.5g
Sugars	0.5g	low
Fibre	?
Protein	21g
Salt	2g	high

Common Questions

How many calories are in Carved traditional irish ham?

Carved traditional irish ham contains 110 kcal per 100g.

Is Carved traditional irish ham ultra-processed?

Carved traditional irish ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Irish Pork, Salt, Dextrose, Stabilisers (Diphosphate, Triphosphate, Polyphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite). Made with 105g of raw pork per 100g of finished product.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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