Traditional Irish ham

by Centra
150 g
5099839637735 · opf
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100g of Traditional Irish ham contains 101 calories (kcal), 21g protein, 0.5g carbs and 1.6g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 1.8 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 101 kcal

Calculate by serving size

Quantity
Serving
101
kcal
21.0
protein
0.5
carbs
1.6
fat

Nutrition Facts per 100g

Protein 84% Carbs 2% Fat 14%
NutrientAmountLevel
Energy101 kcal
Fat1.6glow
Saturated0.6glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein21g
Salt1.8ghigh

Common Questions

How many calories are in Traditional Irish ham?
Traditional Irish ham contains 101 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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