100g of Jaffa cakes contains 374 calories (kcal), 3.4g protein, 66g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 47 g
0522.545
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 3.4 g
011.218.737.4
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
3.4
protein
66.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 72%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 10g | moderate |
| Saturated | 5.7g | high |
| Carbs | 66g | |
| Sugars | 47g | high |
| Fibre | 3.4g | |
| Protein | 3.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Jaffa cakes?
Jaffa cakes contains 374 kcal per 100g.
Is Jaffa cakes ultra-processed?
Jaffa cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Glucose-Fructose Syrup, Dark Chocolate (17%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Sunflower Lecithin)], Water, Wheat Flour, Humectants (Glycerol, Sorbitol), Pasteurised Egg Palm Fat, Concentrated Orange Juice (2%), Acidity regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectin), Wheat Starch, Tapioca Starch, Emulsifier (Mono-and Diglycerides of Fatty Acids), Raising Agents (Ammonium Carbonate, Sodium Carbonate), Flavouring, Emulsifier (Sunflower Lecithin), Salt. Allergy Advice: For allergens, including cereals containing gluten, see highlighted ingredients. May also contain traces of Peanuts, Soya, Milk, Nuts and Sesame Seeds. Fi Pr Sa Thi. Ref Ener
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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