100g of Shepherd's Pie contains 100 calories (kcal), 4.1g protein, 10g carbs and 4.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 4.1 g
03510
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
4.1
protein
10.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 41%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 10g | |
| Sugars | 0.8g | low |
| Fibre | 0.9g | |
| Protein | 4.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Shepherd's Pie?
Shepherd's Pie contains 100 kcal per 100g.
Is Shepherd's Pie ultra-processed?
Shepherd's Pie is NOVA group 3 (processed).
Ingredients
Potato (48%), Lamb (17%), Water, Onions, Milk, Carrots, Butter (Milk), Swede, Corn Starch, Cream (1.1%) (Milk), Tomato Purée, Salt, Tomatoes, Lamb Stock, Yeast Extract, Sugar, Barley Malt Extract, Black Pepper, Thyme, Onion Concentrate, Herb Extracts.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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