White Sauce

by Super Valu
18g
5099839594458 · opf
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100g of White Sauce contains 65 calories (kcal), 3.9g protein, 8g carbs and 2.1g fat.

Sauce

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 3.9 g
FibreSource of fibre 5.3 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
3.9
protein
8.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 23% Carbs 49% Fat 28%
NutrientAmountLevel
Energy65 kcal
Fat2.1glow
Saturated1.3glow
Carbs8g
Sugars?
Fibre5.3g
Protein3.9g
Salt0.7gmoderate

Common Questions

How many calories are in White Sauce?
White Sauce contains 65 kcal per 100g.
Is White Sauce ultra-processed?
White Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]. Maize Starch, Skimmed Milk Powder, Salt, Onion Powder, Maltodextrin, Palm Oil, Beef Fat, Emulsifier (Mono - and Diglycerides of Fatty Acids), Yeast Extract, Garlic Powder, Flavourings (Contains Celery), Soya Flour. Allergy Advice: For allergens including cereals containing gluten, see highlighted ingredients. Prepara 1. Empty sauce 2. Gradu semi-s 3. Stir co boil an 1 minu Storage Store in c

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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