100g of Gravy Mix contains 397 calories (kcal), 4.1g protein, 72g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 8.8 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 4.1 g
011.919.939.7
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
397
kcal
4.1
protein
72.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 73%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 10g | moderate |
| Saturated | 5.5g | high |
| Carbs | 72g | |
| Sugars | 29g | high |
| Fibre | 1.2g | |
| Protein | 4.1g | |
| Salt | 8.8g | high |
Common Questions
How many calories are in Gravy Mix?
Gravy Mix contains 397 kcal per 100g.
Is Gravy Mix ultra-processed?
Gravy Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Starch, Maltodextrin, Fortified Wheat Flour Prepar 1. Put 2 (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salt, Sugar, Yeast Extract, Colours (Plain Caramel, Beta Carotene), Palm Oil, Beef Fat, Onion Powder, Flavourings (contains Celery), Thickener (Guar Gum), Emulsifier (Mono - and Diglycerides of Fatty Acids), Tomato Powder, Paprika, Garlic Powder, Whey Protein (Milk), Soya Flour. Allergy Advice: For allergens including cereals containing gluten, see highlighted ingredients. into o 2. Pour and Storan place form.C
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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