100g of Spanish Wafer Thin Serrano Ham contains 260 calories (kcal), 38g protein, 0g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 4.2 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 260 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 38 g
07.81338
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
260
kcal
38.0
protein
0.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 0%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 38g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Spanish Wafer Thin Serrano Ham?
Spanish Wafer Thin Serrano Ham contains 260 kcal per 100g.
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