100g of Special Flakes rice and wheat contains 377 calories (kcal), 7.2g protein, 83g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 377 kcal
0150400800
ProteinLow protein 7.2 g
011.318.937.7
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
377
kcal
7.2
protein
83.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 83g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Special Flakes rice and wheat?
Special Flakes rice and wheat contains 377 kcal per 100g.
Category
Other Servings
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