100g of Ricotta cheese contains 130 calories (kcal), 9.7g protein, 3.6g carbs and 8.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
Positive
per 100 gProteinHigh protein 9.7 g
03.96.513
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
9.7
protein
3.6
carbs
8.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 11%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 5.9g | high |
| Carbs | 3.6g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ricotta cheese?
Ricotta cheese contains 130 kcal per 100g.
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