100g of Oaties biscuits contains 496 calories (kcal), 8.2g protein, 63g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.8 g
01.5510
EnergyHigh calorie density 496 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.2 g
014.924.849.6
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Calculate by serving size
Quantity
Serving
496
kcal
8.2
protein
63.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 496 kcal | |
| Fat | 22g | high |
| Saturated | 9.8g | high |
| Carbs | 63g | |
| Sugars | 22g | moderate |
| Fibre | 6.2g | |
| Protein | 8.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Oaties biscuits?
Oaties biscuits contains 496 kcal per 100g.
Is Oaties biscuits ultra-processed?
Oaties biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat Flakes (40%), Sugar, Palm Oil, Whole Wheat Flour, Wheat Flour, Glucose-Fructose Syrup, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate). Allergy Advice:
Other Servings
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