100g of Multiseed rolls contains 229 calories (kcal), 5.6g protein, 31g carbs and 6.3g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 5.6 g
06.911.522.9
Positive
per 100 gFibreHigh fibre 13 g
03613
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
5.6
protein
31.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 61%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 31g | |
| Sugars | 0.5g | low |
| Fibre | 13g | |
| Protein | 5.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Multiseed rolls?
Multiseed rolls contains 229 kcal per 100g.
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