100g of 4 WHITE ROLLS contains 226 calories (kcal), 3.7g protein, 35g carbs and 5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
ProteinLow protein 3.7 g
06.811.322.6
Positive
per 100 gFibreHigh fibre 13 g
03613
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
3.7
protein
35.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 70%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 35g | |
| Sugars | 0.5g | low |
| Fibre | 13g | |
| Protein | 3.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 4 WHITE ROLLS?
4 WHITE ROLLS contains 226 kcal per 100g.
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