Oaties
5099839325885 · opf
100g of Oaties contains 476 calories (kcal), 0.6g protein, 62g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.6 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 476 kcal
0150400800
SugarSome sugar 6.1 g
0522.545
ProteinLow protein 0.6 g
014.323.847.6
Positive
per 100 gFibreHigh fibre 9 g
03612
Calculate by serving size
Quantity
Serving
476
kcal
0.6
protein
62.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 57%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 20g | high |
| Saturated | 9.6g | high |
| Carbs | 62g | |
| Sugars | 6.1g | moderate |
| Fibre | 9g | |
| Protein | 0.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Oaties?
Oaties contains 476 kcal per 100g.
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