100g of iceburg lettuce contains 28 calories (kcal), 1.4g protein, 3.8g carbs and 1g fat.
Negative
per 100 gFibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 1.4 g
00.81.42.8
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
1.4
protein
3.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 51%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 3.8g | |
| Sugars | 3.8g | low |
| Fibre | 1.2g | |
| Protein | 1.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in iceburg lettuce?
iceburg lettuce contains 28 kcal per 100g.
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