100g of Tropical mix contains 407 calories (kcal), 7.5g protein, 54g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 407 kcal
0150400800
ProteinLow protein 7.5 g
012.220.440.7
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
407
kcal
7.5
protein
54.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 17g | moderate |
| Saturated | 5.2g | high |
| Carbs | 54g | |
| Sugars | 49g | high |
| Fibre | 3.9g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tropical mix?
Tropical mix contains 407 kcal per 100g.
Is Tropical mix ultra-processed?
Tropical mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Inqredients: Raisins (25%1 {Roisins, Palm Oil), Peanuts (20%), Dotes (15%). Dried Pineapple (l /0 [Pineapple, Cane Sugar, Preservative l, Coconut 00%) [Coconut, Sugar, Glucose-Fructose Syrup, Beef elatine, Wheat Starch, Dextrose], Dried Papa a (5%) Papaya, Cane Suaar, Citric Acid, Preservative (Sodium Brazil Nuts (5%), Banana Chips (5%) (Bananas, Coconut Oil, Sugar, Flavouring), Apricots (5%) [Apricots, Rice Flour, ntainina aluten,
Allergens
Peanuts
As declared on the label — always check the packaging.
Other Servings
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