Brazil nuts

150 g
5099839269172 · opf
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100g of Brazil nuts contains 689 calories (kcal), 14g protein, 3.1g carbs and 68g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
EnergyHigh calorie density 689 kcal
ProteinLow protein 14 g

Positive

per 100 g
FibreSource of fibre 4.3 g
SugarLow sugar 2.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
689
kcal
14.0
protein
3.1
carbs
68.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 2% Fat 90%
NutrientAmountLevel
Energy689 kcal
Fat68ghigh
Saturated16ghigh
Carbs3.1g
Sugars2.4glow
Fibre4.3g
Protein14g
Salt0glow

Common Questions

How many calories are in Brazil nuts?
Brazil nuts contains 689 kcal per 100g.

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