100g of Basmati rice contains 152 calories (kcal), 3.6g protein, 32g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 152 kcal
0150400800
ProteinLow protein 3.6 g
04.67.615.2
FibreLow fibre 1 g
03612
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
152
kcal
3.6
protein
32.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 32g | |
| Sugars | 0.4g | low |
| Fibre | 1g | |
| Protein | 3.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Basmati rice?
Basmati rice contains 152 kcal per 100g.
Is Basmati rice ultra-processed?
Basmati rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked basmati rice 98%, sunflower oil, emulsfier (mono - and diglycerides of fatty acids)
Category
Other Servings
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