100g of wraps contains 313 calories (kcal), 1.3g protein, 88.7g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 1.3 g
09.415.631.3
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
1.3
protein
88.7
carbs
9.7
fat
Nutrition Facts per 100g
Protein 1%
Carbs 80%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 88.7g | |
| Sugars | 4.2g | low |
| Fibre | 5.3g | |
| Protein | 1.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in wraps?
wraps contains 313 kcal per 100g.
Is wraps ultra-processed?
wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin (b3) thiamin (b1)), water, vegetable oils (palm oil, rapeseed oil), humectant (glycerol), acidity regulators (citric acid, malic acid), emulsifiers (disodium diphosphate, mono-and diglycerides of fatty acids), raising agent (sodium carbonates), sugar, stabiliser (sodium carboxy methyl cellulose), preservatives (potassium sorbate, calcium propionate). allergy advice: for allergens, including cereals containing gluten, see highlighted ingredients.
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