Honey Nut Corn Flakes

5099839256127 · opf
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100g of Honey Nut Corn Flakes contains 404 calories (kcal), 7.6g protein, 82g carbs and 4.5g fat.

Negative

per 100 g
SugarHigh sugar 28 g
EnergyHigh calorie density 404 kcal
ProcessingProcessed
SaltSome salt 0.6 g
ProteinLow protein 7.6 g
FibreLow fibre 2.4 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
404
kcal
7.6
protein
82.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 82% Fat 10%
NutrientAmountLevel
Energy404 kcal
Fat4.5gmoderate
Saturated1glow
Carbs82g
Sugars28ghigh
Fibre2.4g
Protein7.6g
Salt0.6gmoderate

Common Questions

How many calories are in Honey Nut Corn Flakes?
Honey Nut Corn Flakes contains 404 kcal per 100g.
Is Honey Nut Corn Flakes ultra-processed?
Honey Nut Corn Flakes is NOVA group 3 (processed).

Ingredients

maize, brown sugar, peanuts (8%), sugar, honey (0.6%), salt, caramelised sugar syrup, barley malt extract, iron, niacin, pantothenic acid, vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin b12. allergy advice: for allergens, see highlighted ingredients. may contain traces of other nuts.

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