Medium curry

cooking instructions ready in minutes, just add meat or vegetables. recipe idea medium curry: serves 4 all appliances vary, the following are guidelines only. heat 1 tablespoon of oil in a frying pan and stir fry 350g/12oz of cubed chicken breast or thin strips of lean pork fillet, for 5 minutes. stir in the contents of the jar and simmer for 3 minutes. ensure product is piping hot throughout prior to serving. serve with supervalu long grain rice. for a vegetarian medium curry, empty the jar contents into the saucepan, add 400g of your favourite vegetables and 150ml water. simmer for 20 minutes and serve with supervalu long grain rice. ensure product is piping hot throughout prior to serving. c runse jar recycle cud recycle roi: www.mywaste.ie uk: www.recyclenow.com check local guidelines