wholemeal flour

by Supervalu

2kg

5099839006623 · opf

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100g of wholemeal flour contains 373 calories (kcal), 46g protein, 14g carbs and 11g fat.

Other

Negative

per 100 g

SugarSome sugar 12 g

0522.545

Saturated fatSome saturated fat 1.8 g

01.5510

EnergyModerate calorie density 373 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 46 g

011.218.746

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

373

kcal

46.0

protein

14.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 54% Carbs 17% Fat 29%

Nutrient	Amount	Level
Energy	373 kcal
Fat	11g	moderate
Saturated	1.8g	moderate
Carbs	14g
Sugars	12g	moderate
Fibre	0g
Protein	46g
Salt	0g	low

Common Questions

How many calories are in wholemeal flour?

wholemeal flour contains 373 kcal per 100g.

Is wholemeal flour ultra-processed?

wholemeal flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole Wheat Flour.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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