100g of Irish peas contains 88 calories (kcal), 4.6g protein, 13.9g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 4.6 g
02.64.48.8
FibreSource of fibre 4.7 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
4.6
protein
13.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 71%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 13.9g | |
| Sugars | 1.9g | low |
| Fibre | 4.7g | |
| Protein | 4.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Irish peas?
Irish peas contains 88 kcal per 100g.
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