100g of Ripple Swiss Roll contains 341 calories (kcal), 3g protein, 66g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 341 kcal
0150400800
ProteinLow protein 3 g
010.217.134.1
FibreLow fibre 0.8 g
03612
Calculate by serving size
Quantity
Serving
341
kcal
3.0
protein
66.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 77%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 66g | |
| Sugars | 42g | high |
| Fibre | 0.8g | |
| Protein | 3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ripple Swiss Roll?
Ripple Swiss Roll contains 341 kcal per 100g.
Is Ripple Swiss Roll ultra-processed?
Ripple Swiss Roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sponge [Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Niacin, Iron, Folic acid, Thiamine), Sugar, Water, Dextrose, Invert Sugar Syrup, Egg, Humectant (Glycerol), Rice Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Modified Maize Starch, Emulsifiers (E471, E472b, E477), Milk Proteins, Salt, Flavouring, Whey Powder Milk, Preservatives (Sorbic Acid, Calcium Propionate). Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Soya Flour], 20% Vanilla Flavoured Cream Filling [Sugar, Vegetable Oil (Palm, Rapeseed), Emulsifier (E471), Water, Humectant (Glycerol), Modified Maize Starch, Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)]. 20% Raspberry Flavoured Jam [Sugar, Apple Puree, Glucose Syrup, Water, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Tricalcium Citrate, Colour (Carmine), Flavouring, Sunflower Oil, Preservative (Potassium Sorbate), Salt]. Allerg For aller see ingr Nutrit Typical Energy Fat of whic Carboh of whic Fibre Protei Salt Stor Store once See p
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