Quick Oats Original

by Flahavan's
44g
5099801005005 · opf
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100g of Quick Oats Original contains 358 calories (kcal), 12.1g protein, 60.7g carbs and 5.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 12.9 g
EnergyModerate calorie density 358 kcal

Positive

per 100 g
ProteinSource of protein 12.1 g
FibreHigh fibre 8.6 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
358
kcal
12.1
protein
60.7
carbs
5.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%
NutrientAmountLevel
Energy358 kcal
Fat5.5gmoderate
Saturated1glow
Carbs60.7g
Sugars12.9gmoderate
Fibre8.6g
Protein12.1g
Salt0glow

Common Questions

How many calories are in Quick Oats Original?
Quick Oats Original contains 358 kcal per 100g.
Is Quick Oats Original ultra-processed?
Quick Oats Original is NOVA group 3 (processed).

Ingredients

Wholegrain Rolled Oats (84%), Sugar, Skimmed Milk Powder. Allergy advice: For allergens, see ingredients in bold. 44ge NUTRITIONAL INFORMATION Typical values Per 100g Per 44g Reference serving* Intake** 764

Category

Breakfast cereal

Other Servings

100g 1 serving (serving) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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