HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla

by FLAHAVAN'S
45g
5099801004619 · opf
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100g of HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla contains 378 calories (kcal), 18.9g protein, 61g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14 g
EnergyModerate calorie density 378 kcal

Positive

per 100 g
ProteinHigh protein 18.9 g
FibreHigh fibre 6 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
378
kcal
18.9
protein
61.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 67% Fat 12%
NutrientAmountLevel
Energy378 kcal
Fat5gmoderate
Saturated1glow
Carbs61g
Sugars14gmoderate
Fibre6g
Protein18.9g
Salt0.1glow

Common Questions

How many calories are in HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla?
HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla contains 378 kcal per 100g.
Is HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla ultra-processed?
HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Rolled Oats (72%), Sugar, Milk Protein (with sunflower lecithin), Natural Flavourings.

Category

Breakfast cereal

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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