Quick Oats

8 x 40 g
5099801004459 · opf
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100g of Quick Oats contains 379 calories (kcal), 11g protein, 70g carbs and 4.5g fat.

Other

Negative

per 100 g
SugarSome sugar 14 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 7.4 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
379
kcal
11.0
protein
70.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%
NutrientAmountLevel
Energy379 kcal
Fat4.5gmoderate
Saturated0.9glow
Carbs70g
Sugars14gmoderate
Fibre7.4g
Protein11g
Salt?

Common Questions

How many calories are in Quick Oats?
Quick Oats contains 379 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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