Apple & Raspberry Overnight Oats

by Flahavan's

450g

5099801004299 · opf

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100g of Apple & Raspberry Overnight Oats contains 387 calories (kcal), 12.1g protein, 60g carbs and 9.2g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 387 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.1 g

011.619.438.7

FibreHigh fibre 7.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.6 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

387

kcal

12.1

protein

60.0

carbs

9.2

fat

Nutrition Facts per 100g

Protein 13% Carbs 65% Fat 22%

Nutrient	Amount	Level
Energy	387 kcal
Fat	9.2g	moderate
Saturated	1.5g	low
Carbs	60g
Sugars	4.6g	low
Fibre	7.5g
Protein	12.1g
Salt	?

Common Questions

How many calories are in Apple & Raspberry Overnight Oats?

Apple & Raspberry Overnight Oats contains 387 kcal per 100g.

Is Apple & Raspberry Overnight Oats ultra-processed?

Apple & Raspberry Overnight Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholegrain Rolled Oats (83%), Seeds (10%) (Pumpkin, Sunflower), Dried Fruit (7%) (Apple, Freeze Dried Raspberry Pieces). Allergy Advice: For Allergens see gredient in bold.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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