Flahavan's Quick Oats (Lemon Curd Flavour)

200g

5099801004145 · opf

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100g of Flahavan's Quick Oats (Lemon Curd Flavour) contains 375 calories (kcal), 9.2g protein, 70g carbs and 4.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 16 g

0522.545

EnergyModerate calorie density 375 kcal

0150400800

ProteinLow protein 9.2 g

011.218.737.5

Positive

per 100 g

FibreHigh fibre 7 g

03612

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

375

kcal

9.2

protein

70.0

carbs

4.9

fat

Nutrition Facts per 100g

Protein 10% Carbs 78% Fat 12%

Nutrient	Amount	Level
Energy	375 kcal
Fat	4.9g	moderate
Saturated	0.8g	low
Carbs	70g
Sugars	16g	moderate
Fibre	7g
Protein	9.2g
Salt	0g	low

Common Questions

How many calories are in Flahavan's Quick Oats (Lemon Curd Flavour)?

Flahavan's Quick Oats (Lemon Curd Flavour) contains 375 kcal per 100g.

Is Flahavan's Quick Oats (Lemon Curd Flavour) ultra-processed?

Flahavan's Quick Oats (Lemon Curd Flavour) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Rolled _Oats_ 84%, Sugar, Natural flavouring

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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